If you have already had weight loss surgery you will be aware of the health risks of being overweight and the benefits of having surgery to help you lose that weight. It can be a long journey, with physical and emotional ups and downs. But even once you get to your target weight it is […]
Author Archives
Should you have weight loss surgery?
Most people have dieted at some point in their lives, some with more success than others. There are various theories about reasons for over eating, from stress factors to lack of education on what is the right food to eat, or just habit. However you got to the point of being overweight, the thing to […]
Be kind to yourself; Maintaining your ideal weight after weight loss surgery.
If you have had weight loss surgery and have achieved your ideal weight then Congratulations That’s amazing news! Now that you have a normal BMI you have reduced the risk of having a stroke, or developing diseases such as type 2 diabetes, coronary heart disease, hypertension, gallbladder disease, osteoarthritis, sleep apnea and respiratory problems, and […]